Featured Natural Home Remedies

Home Remedies For Urinary Tract Infection (UTI)

Home remedies for urinary tract infection

Though Urinary Tract Infection (UTI) is a general problem, it is more common amongst women than men. This problem becomes serious because many women do not follow the most common protocol to prevent or minimize the chances of UTI. Below we will discuss some home remedies for urinary tract infection or UTI.

Preventive Measures for UTI

  • Drink 10-14 glasses of water to protect oneself from urinary infection. Drinking so much water flushes out bacteria and other microorganisms which contaminate the urinary tract.
  • Do not suppress the urge to urinate, as it may have dire consequences on your health leading to a fully-developed urinary tract infection.
  • Always wipe yourself from front to back, this stops the entry of the bacteria from the anus into the vagina or urethra. After having a bath or a bowel movement, follow this simple rule.
  • Take showers instead of bubble bath to prevent entrance of bacteria into the urethra which causes UTI.
  • Wash your genital area before and after a sexual intercourse. Also urinate before and after an intercourse. This avoids the transference of bacteria from one partner to another.
  • Douching and scented sprays can cause infection and irritation of the vaginal area. These do not help the cause of alleviating the Urinary Tract Infection problem.
  • Stay away from caffeine found in coffee, tea, carbonated drinks and chocolates.
  • Avoid bladder irritants like citrus, tomatoes, aged cheese, chocolate, spicy food, caffeine, alcohol and nicotine. The irritants may differ for some individuals, but these are some of the common ones.
  • Avoid tight underwear as it creates an ideal environment for undesirable bacteria to breed.
  • Drink one glass of water for every 10 hours of the day. This will help you keep tab on the amount of water you drink.

Home Remedies for Urinary Tract Infection or UTI

  • One of the most popular home remedies for urinary tract infection is to drink cranberry juice. Drinking a good amount of cranberry juice as it is one of the most simple and natural ways of treating urinary tract infection. It prevents as well as heals the infection due to its medicinal properties.
  • On the onset of urinary tract symptoms consume vitamin C supplements. It increases the acidity level of urine which helps to decrease the bacteria present in the urinary tract.
  • Another home remedy for urinary tract infection is the use of spices.Use of spices like cinnamon and mixture of herbs like buchu, uva ursi and juniper berries can act as antiseptics to clean kidney and bladder.
  • You can apply a warm heating pad or hot water bottle on your abdomen to ease the pain.
  • Apple cider vinegar and baking soda have also been known to cure UTI. For more great uses of apple cider vinegar read our article Benefits of Apple Cider Vinegar

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Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

The 3 Best Natural Home Remedies For Cough

Best Home Remedies for Cough

 

How to get rid of a cough

Having a cough can not only be uncomfortable but embarrassing, especially when you are in public or at the workplace. Hence, whenever somebody is struggling with a bad cough, they’re always looking to get rid of it. There are lots of remedies that have been utilized for treating a cough, some of which are very effective, while others can do more harm than good. With this in mind, this article will look into  with the 3 best natural home remedies for cough.

Home Remedies For Cough

Perhaps one of the most effective ways an individual can get instant cough relief is to use honey. Honey has just the perfect texture and thickness that it can easily go along and sooth an inflamed throat and cough. By simply getting some honey and licking on it slowly can easily provide relief for a cough. By making sure the honey touches the backside of your throat, you will find that your throat will become less irritated, and hence, cause less coughing. When using honey to treat your cough, you’re better off getting a higher quality honey for a better result.

The next cough suppressant home remedy is salt water. A salt water rinse can help in combating the effects of a cough. By simply combing a few spoonful’s of salt along with some warm water and gargling with it can help prevent further coughing while treating the current coughing at hand. This is because warm water combined with salt water has lots of great antibacterial effects. Furthermore, the combination is perfect for releasing bad bacteria and soothing inflamed tissue inside the mouth and throat. Hence, by simply gargling with salt water every few hours can easily cure a cough.

The final home remedy to stop coughing is steam. Inhaling steam is also a very effective home remedy for coughs. Steam is great, as it can go inside your lungs and throat and soothe and loosen up irritated muscles. This allows you to cough up phlegm that is causing you to cough very easily. Simply get a medium to large size bowl, drop a few drops of eucalyptus oil then add hot water into the bowl. Once you have done this, cloak the upper part of your head with a towel while keeping the bowl beneath your face. By doing this, you are allowing yourself to inhale as much steam as possible that is being emitted from the bowl. You will notice that after a few minutes of doing this, you’re phlegm will loosen up and you will be on the road to getting rid of your cough.

Coughs can be caused a whole number of different things. With that being said, all of these natural home remedies for cough will work for any kind of cough, whatever the cause may be. However, it is important to remember that these remedies are intended for short term relief of an annoying cough, and not the underlying reasoning behind the cough, such as a cold. These methods are not only safe but very effective, so make sure to read over them so the next time you suffer from a cough, relief will only be just a few minutes away!

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The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to any of the ingredients. The responsibility lies with the reader, not the site, and the writer.

Try these home remedies for cough and other great natural remedies listed in Colds and Flu category

Revealed: 3 Best Natural Home Remedies For Acne and Pimples

home remedies for acne












Get Rid of Pimples With These Simple Solutions

If you’re looking for information on the most effective natural home remedies for acne, look no further. In just a moment, you’re going to discover three excellent solutions that have been proven to work time and time again.

The best part? – All of these treatments can be whipped up in double quick time using simple ingredients found in your kitchen.

Homemade Acne Treatment #1

Honey Cinnamon Face Mask

A cinnamon and honey facial mask is a great way to successfully combat your acne. While the former contains powerful anti-microbial properties, the latter is considered a natural antibiotic by many health experts. Together, the two form a killer combination that can wipe out the stubborn bacteria that’s causing your skin to break out.

Here’s what you’re going to require:

  • A tsp of cinnamon
  • 2 tbsp of golden honey
  • A bowl
  • A dry towel

Here’s what you need to do:

First off, you want to thoroughly rinse your face with lukewarm water and pat dry with a towel. Next, grab a small bowl and pour in two tablespoons of honey. Add in a tsp of cinnamon and mix until you get a nice thick paste. Then smear this mixture on your face (or the problem areas) and leave on for around 20-30 minutes before rinsing off.

Many acne treatments can be drying. An organic moisturizer is a smart choice to use after using any over-the-counter or natural remedies for pimples.

Remove Pimples with Acne Treatment #2

Orange Peel Face Mask

Thanks to its fantastic astringent properties, the peel of an orange can prove to be very useful and is one of the better natural home remedies for acne. The abundant amount of Vitamin C it contains is also crucial as it helps promote the growth of healthy cells, which in turn, ensures your skin remains in peak condition.

Here’s what you’re going to require:

  • Two fresh orange peels
  • Clean water

Here’s what you need to do:

Wash your face with warm water and pat with a towel. Thereafter, pop the orange peels in a blender and grind them up. Add a little bit of water to form a smooth paste. However, make sure you don’t pour it in all at once since this will cause the mixture to become way too runny.

Once you’ve achieved the right consistency, gently plaster the solution all over your skin. Leave on for approximately half an hour and then rinse off. Finish things off by applying some moisturizer.

Vitamin C can be more than a natural acne remedy. It can also revitalize your skin for a more youthful appearance!

Natural Acne Treatment #3

Baking Soda

Also known as sodium bicarbonate, this terrific ingredient does a good job of sucking up excess oil and banishing the nasty bacteria that’s clogging your pores.

Here’s what you’re going to require:

  • Some baking soda
  • Clean water

Here’s what you need to do:

For an acne abolishing scrub – Add 1/2 a cup of baking soda to 1/8 a cup of mildly warm water. Mix to form a paste and then apply on your skin. Rinse off after 7 minutes.

For a natural facial mask – Combine 1 tsp of baking soda with 1 tsp of water and blend until you’re left with a thick paste. Carefully apply this mixture on your face and leave it on for around 10-15 minutes, before washing off with water. Don’t forget to moisturize afterwards.

Well, there you have it – three simple, yet immensely effective natural home remedies for acne that you can try out today. For a complete acne treatment system, try the Exposed Acne Treatment System with Benzoyl Peroxide, Salicylic Acid & Natural Ingredients and other great natural remedies recommended by Home Remedy Advisory. For more remedies on how to get rid of blackheads read our article the 8 Best Ways To Get Rid Of Blackheads

 

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