5 Effective Home Remedies For Eczema
Eczema is a skin condition which causes the skin to become red and itchy. Also called atopic dermatitis, it is most common in children although it can appear at any age. Eczema is chronic in nature. It tends to flare up sporadically and then subside. There is no cure for eczema, but there are topical treatments and self-help measures to help relieve itching and pain. The following are some home remedies for eczema which also help prevent new outbreaks.
Home remedies for eczema
1. Coconut Oil
Coconut oil is often used as a natural moisturizer. It sinks into the deep layers of the skin with ease. When suffering from eczema, the last thing you want is to cause further dryness and irritation of your skin. You can combat this with the help of coconut oil. Rinse your hands thoroughly with water then pat them dry. Rub the coconut oil on the affected areas and allow it to dry naturally. Re-apply throughout the day as needed.
This may sound a bit peculiar but a good old oatmeal bath can moisturize and soothe your skin. Oats have anti-inflammatory properties, which helps relieve discomfort brought on by eczema flare ups. It also does wonders when it comes to reducing itchiness. Pour 1 cup of oatmeal into some cheesecloth. Place it directly under the faucet or let it float in the water when the tub is filled. When the water gets smooth and milky, it’s time to soak. Stay in the tub for 10-15 minutes, squeezing the bag every now and then to benefit more from the oatmeal bath.
3. Chamomile Tea
Chamomile is known for its healing effects on the skin. It diminishes inflammation, relieves itchiness and heals areas that have been severely damaged by over-scratching. These healing properties of chamomile come from a natural alcohol called Bisabolol. Bisabolol boasts of anti-microbial effects, helping prevent infections. Of course, you can benefit from these effects by drinking chamomile tea. But you can also try taking a tea bath similar to the oatmeal bath outlined above.
4. Fish Oil
Fish oil is often recommended to cure a variety of health issues. But what makes it one of the most effective home remedies for eczema? Studies show that fish oil helps alleviate discomfort in those suffering from eczema, particularly the itching. It contains N-6 and N-3 fatty acids, which are responsible in maintaining the normal skin functions. Take your daily dose of fish oil supplements, which come in both capsule and liquid forms.
Honey has been used for many centuries to treat a wide range of skin conditions. It is very effective at speeding up the healing process of damaged skin. All you need to do is apply a small dab of honey on the affected area. Let it rest on the skin for 30 minutes then rinse with cool water. Do this 3 times a day for optimal results.
There you have it, home remedies that will help you feel comfortable while battling eczema. Keep in mind that these topical treatments can only do so much. You need to address the underlying problem that causes eczema flare ups, particularly your diet and lifestyle factors. Consult your doctor to determine what course of action you should take to treat eczema.
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