4 Bad Breath Remedies

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There are not many more embarrassing moments in life than having bad breath. People are always on alert for the one bad breath remedy that can cure them.  However home remedies for bad breath are not easy to find.

If you are on guard for the bad breath remedies that will work out for you, the first place to start is absolutely the medical physician. Your physician will give you more information on what sort of bad breath remedies are good for you, and provide much more solid advice than anyone else out there as they recognize the details of your body better than anybody else. You can also check out this article for more detail on the causes of bad breath.  As backup, here is a bad breath remedy or two for your own private use. Whether or not they work for you is up to you, however it is essential to check that you are doing everything you can to locate the right bad breath remedy for yourself, to ensure that you are able to have close encounters with people in a relaxed way.

Bad breath Remedies

1. Brushing and Flossing

The first home remedy for bad breath is to take good care of your teeth. If you are not able to take good care of your teeth, subsequently you most likely will not cure your bad breath. This includes brushing and flossing your teeth once and usually twice a day.

2. Have More Water!

The biggest cause of bad breath, apart from ignoring to brush teeth and floss properly is a dry mouth. When you do not drink enough water, it is possible that your bad breath is due to the lack of moisture in your mouth, so make sure to check that out. It is essential to drink enough water for many reasons but bad breath is just one of them.

If drinking more water is not something you can achieve, you will need to try eating more fruit. Fruit is a good source of water and an excellent way to acquire extra water in the body. This is also a fine way of changing your diet to cure bad breath as well, which leads to another bad breath remedy.

3. Alter the Way You Eat

If you consume a lot of animal protein and not much fresh fruits and vegetables, that could be the cause of your bad breath. Having more fresh food and less protein is a good bad breath remedy that actually works for many, particularly those who already brush and floss on a standard basis and do not appear to have a problem drinking enough water or getting sufficient moisture into the body.

Get rid of the steak and go for a salad. It is a bad breath remedy, and one that works. Just try it and see. Bad breath is easier to cure than you think.

4. Avocado

Avocado is probably not known much for bad breath remedies. It works by removing intestinal decomposition which is a known cause of bad breath.

Apple cider vinegar can also be used as a gargle to fight bad breath. For a great recipe that gets rid of bad breath visit the Remedy Chicks and this great article.

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The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to any of the ingredients. The responsibility lies with the reader, not the site, and the writer.

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